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As people age, maintaining a healthy diet can become a challenge. Weakness, illness, and getting used to cooking for one mean more seniors turn to high-calorie prepared dinners or, worse, not eating at all. Getting your loved one to eat a healthy, balanced diet isn’t easy, but here are 10 […]
Earlier this year, the world was hit by the “Marie Kondo craze” thanks to a limited series on Netflix. In the show, families are taken through their piles of belongings, discarding everything that doesn’t “spark joy” to create a more peaceful, harmonious home. While simply owning less is a choice […]
Forgetfulness is a normal part of aging. You walk into a room and promptly forget what brought you there, or you space and miss a doctor’s appointment. And while small memory lapses aren’t cause for concern, the aging process can mean it’s more difficult for older adults to retain knowledge […]
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