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Updated December, 2021

About Covid-19

Protect Your Family

Variants of the Virus

Vaccines

What is “Fully Vaccinated?”

Three Important Ways to Slow the Spread

  1. Wear a mask to protect yourself and others and stop the spread of COVID-19.
  2. Stay at least 6 feet (about 2 arm lengths) from others who don’t live with you.
  3. Avoid crowds. The more people you are in contact with, the more likely you are to be exposed to COVID-19.

How to Protect Yourself When Going Out

illustration of group wearing masks

If You are at Risk of Getting Very Sick

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What to Do If You’re Sick

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  • Stay home except to get medical care.
  • Isolate yourself from other members of your family to prevent spread to them and the people that they may have contact with, like grandparents.
  • Even if you don’t feel sick, you can spread COVID-19 to others.
  • Get care immediately if you are having emergency warning signs, like trouble breathing, pain or pressure in chest.

How to Get a Test for Current Infection

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  • You can visit your state or local health department’s website to look for the latest local information on testing.
  • If you have symptoms of COVID-19 and want to get tested, call your healthcare provider first.
  • If you have symptoms of COVID-19 and choose to not get tested, it is important to stay home. Find out what to do if you are sick.

How to Cope with Stress

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  • Care for yourself one small way each day.
  • Unwind by doing yoga, listening to music, or gardening.
  • Find new ways to connect with family and friends, get support, and share feelings.
  • Eat healthy foods and get enough rest
  • Relax by reading, listening to music, or starting a new hobby.
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